I have had a sick boy home with me for most of this week. He is doing much better today thank goodness. This soup was a good part of his diet over the past few days. He really liked it and so did I but you really don't have to wait until your sick to try it. LOL.
Toasted Orzo Chicken Soup
Rachael Ray Magazine
4 cups chicken broth
1 lb skinless, boneless chicken breast
2 Tbsp butter (dairy-free)
3/4 cup orzo pasta
2 Tbsp evoo
1 small zucchini, finely chopped
1 carrot, finely chopped
1/2 small red bell pepper, finely chopped
2 shallots or 1 small onion, finely chopped
2 cloves garlic, finely chopped
Salt and pepper
1 cup frozen peas
1/4 cup finely chopped flat-leaf parsley
2 tsp grated lemon peel
In a medium pot, bring the chicken broth and chicken to a simmer. Lower the heat and poach the chicken for 12 minutes.
Heat a dutch oven or soup pot over medium heat. Add the butter to melt. Add the orzo and cook, stirring, until deeply toasted, 3 to 5 minutes. Transfer to a plate.
Add the EVOO, 2 turns of the pan, to the dutch oven. Add the zucchini, carrot, bell pepper, shallot and garlic; season with salt and pepper. Cook, stirring occasionally, until the veggies are soft, 7 to 8 minutes. Return the orzo to the pot.
Remove the chicken from the stock. Skim and discard the fat from the stock; transfer the stock to the dutch oven. Chop, dice or shred the chicken and add the soup with 2 cups of water. Bring the soup to a boil and cook until the orzo is just tender, 5 minutes. Add the peas during the last minutes of cooking. Turn off the heat; stir in the parsley and lemon peel. Serve immediately.


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